A pattern hiding in plain sight.
What is Digital Masking?
You’ve been doing it for years. You just didn’t have a name for it.
Digital Masking is the invisible work neurodivergent (ND) parents perform every time we communicate with schools, healthcare systems, or any institution we can’t afford to misread us.
It’s the rewrites. The softened sentences. The scheduled sends. The emotional self-erasure baked into every email.
It’s not overthinking.
It’s no “tone.”
It’s not anxiety, perfectionism, or what writers/editors do as craft.
It’s survival.
And it’s everywhere.
Digital Masking is what ND parents do to be heard without being punished, dismissed, or pathologized. It’s a pattern so widespread it becomes invisible - even to the people living inside it.
Today we make it visible.
How do I know if I’m Digital Masking?
Signs you might be digital masking—
You rewrite emails repeatedly to soften your clarity—and spiral in the process.
You add warmth you don’t feel.
You schedule-send to avoid being seen as reactive.
You remove details that might read as “too intense.”
You hide your natural communication style to avoid misinterpretation—or retaliation.
You rely on a few trusted friends as editors or ghostwriters.
You run drafts through AI tools and drown in rewrite options.
You spend an hour crafting a two-sentence message that should’ve taken two minutes.
You know exactly what you want to say—but you’re scared to say it clean.
Why Digital Masking Matters
Digital Masking shows how neurodivergent (ND) parents alter their written communication to avoid being misread by systems that often mistake clarity for hostility. When parents have to self-edit to be heard, institutions lose access to accurate information about a child’s needs. Naming the pattern makes the labor invisible, and exposes who urgently schools and agencies must adapt to communicate responsibly with ND families.
The Cost of Digital Masking
Digital Masking drains parents’ time, energy, and trust by forcing them to rewrite or soften messages to avoid retaliation of misinterpretation. This hidden labor often leads to delays in support, reduced accuracy, and emotional erosion that harms both the parent and the child. When communication requires self-erasure to be “acceptable,” the system—not the parent—is what needs fixing.